“It is essential to have good tools, BUT it is also essential that the tools should be used in the right way.”

— Wallace D. Wattles

WHO WE SERVE

  • Individuals

  • Couples

  • Families

  • Healthcare Agencies

  • Peer-Support Agencies

  • Corporate Groups

  • Faith-Based Organizations

  • City, State, County, and Federal Agencies

  • Educational Institutions (ages 7 years and older)

  • Community-Based Organizations

  • Veteran Affairs

HOW WE SERVE

Private Coaching Sessions

(Life/Recovery)

  • Private for Individuals

  • Private for couples

  • Private Support for Families

  • Small Group for Individuals

Tailored Training Groups

(Small/Large)

  • Worksite Wellness (Employee Involvement)

  • Preventive and Wellness programs (Client Involvement)

  • Design and Evaluation for Learning Institutions (Student Involvement)

  • Corporate Wellness Continuing Education (20hr WRAP Training)

Participants of all groups will receive a certificate of completion

AREAS OF SERVICE

Mental Health Challenges

Is worry taking up too much of your time and energy? Or is constant worry literally making you sick? A little worry can serve a variety of positive functions such as helping us identify real problems or motivating us to take some needed action.

Life Changes

With life comes many changes, adopt a day-to-day plan for working on personal issues like raising your self-esteem and self-confidence, developing a strong support system, enhancing your relationships with family members and friends, making new friends, learning to be more assertive, increasing your career or vocational competencies, and enriching your life. Your plan will help address issues related to your “whole” health.

Addictions

The struggle is REAL. We have a proven method based on evidence-based programs, to support individuals to improve the quality of their lives by incorporating wellness strategies into daily life—both in general and specifically around reducing or eliminating unwanted, compulsive behavior patterns such as substance use disorder, gambling, sex, eating disorders, self-injury, pornography, lying, and more. This is a personalized approach to addressing addictions in which individuals decide for themself what “wellness” and “recovery” looks like.

Returning Citizens

Being incarcerated does not mean being mentally institutionalized. Our curriculum supports those who are currently incarcerated and returning home soon, who have previously been incarcerated, or who have had other contact with the criminal justice system in any way. Our solutions have long been used by individuals who have had justice-system involvement and they were able to create a life that is not defined by the things that happened, even on their worst days.

Veteran Affairs

THANK YOU for your service. You and only you know what you endured protecting our country. With proven principles and practices designed just for Veterans, Active Service Members, and Military in Transition that address challenges and situations unique to the major issues experienced can be overcome, such as traumatic brain injury (TBI), post-traumatic stress disorder (PTSD), substance use, trauma, homelessness, and suicide.

Family Support

It’s great to know we are not alone as we are developing skills and tools from a personal view. Support helps each family member to contribute to plans that the family will use to improve day-to-day interactions, meet daily challenges, and promote mutual understanding and cooperation.

Trauma (Direct & Indirect)

More often than not, we are faced with a circumstance or experience that overwhelms our ability to cope. The experience of trauma can have a lasting impact on our mental health, physical health, or both, and what many deem “symptoms” are normal reactions to abnormal circumstances we have experienced. Create your personal guide to recovery and wellness, identify upsetting events or circumstances, and develop an action plan for responding to them. Name your support team, and develop your own simple and safe wellness tools and how you want to involve for support if/when you can not help yourself.

Post-Traumatic Stress Disorder (PTSD)

A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event. The effects may last days, weeks, months, or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and even physical reactions. Symptoms are not the same for everyone, some may include nightmares or unwanted memories of the trauma, heightened reactions, anxiety, or depressed mood.

WRAP

Wellness Recovery Action Plan (WRAP), is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. Originally developed by individuals who had been living with various mental health challenges to help them feel better and get on with their lives. The evidence-based practice has been adapted to address countless life issues and situations. Working with a WRAP can help individuals monitor uncomfortable and distressing feelings and behaviors, identify triggers, and through planned responses, reduce, modify, redirect, or eliminate those negative feelings and emotions. Also, includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe. WRAP serves as the required 20 hours of additional training (continuing education) pertaining to skills development and delivery of services to become a “Certified” Peer Support Specialist.

WRAP+

Win With WRAP+ (W.W.W)

(Partnership between Transfer Of Energy, LLP and Porcelain Dolls of the Carolinas, Inc.) WRAP+ is a holistic comprehensive 24-hour workshop that combines elements from Wellness Recovery Action Plan (WRAP) and Healthy Opportunities Power Expectations (H.O.P.E). The workshop provides individuals with the benefits of mental health recovery and wellness with peer-to-peer activity-based support groups. The primary goal of WRAP+ is to coach individuals on how to achieve a sense of peaceful balance, allowing them to retake, reform, and enhance their lives. By incorporating these elements, which is a self-designed prevention and wellness process, participants can learn techniques to effectively manage their mental health, and overall well-being, and make positive changes in their lives.

Question & Listening Techniques

Questioning and listening skills are pivotal to effective communication and creating mutual understanding. These vital communication tools are requisite for building effective working and personal relationships. Interpersonal communication skills are the foundation of business success. Implement a personal action plan which helps assess skills and define strategies to enhance strengths and build knowledge that conforms to a comfortable work environment.

Take Your Mind to Work

(Strategies to Address Mental Health in the Workplace) Indeed, mental health has become a significant concern in recent years, and the COVID-19 pandemic has further exacerbated the issue. Recognizing the mental health crisis as a parallel pandemic is an important perspective. Just like physical health, maintaining good mental health is crucial for overall well-being and productivity while at work. The combination of increased stress, social isolation, economic uncertainty, and disrupted routines has taken a toll on people’s mental health. Alarmingly, there was a significant uptick in Compassion Fatigue and Suicidal Ideation nationwide in working adults between the ages of 18 and 44. It’s crucial for employers, organizations, and society as a whole to prioritize mental health and provide the necessary support systems to address the mental health crisis.

Know The Right Tool(s) To Use To Achieve Your Personal Goals & Improve Your Overall Wellness!